Is protein powder good for staying lean/losing weight?

Absolutely! However, it's important to remember that the rest of your diet and lifestyle are very important. You will need to incorporate protein powder into healthy eating habits, and ideally pair it with regular activity. Protein is important for staying lean because it plays a role in metabolism and helps sustain your muscle mass. Our Lean Whey and Lean Plant proteins can help you control meal size, replace high-calorie snacks, and reduce food cravings.

Lastly, for folks with a weight loss goal, we may also include a serving of green tea extract – this is a naturally thermogenic ingredient that can help boost energy and metabolism.