If you're looking to curb your appetite, we can match you with a versatile protein blend that can be used as a meal supplement or snack to help with appetite. However, our protein powder blends are still relatively low in calories, supplying most of their caloric content in the form of protein. No matter what you consume, a small number of calories will not make you stuffed for hours.
If you are relying on your protein powder solely to cure your appetite, we would definitely recommend adding some food items with it. You could simply eat some other healthy foods with it, or blend it up with a smoothie, adding fruits and vegetables, oats, peanut butter (or powdered peanut butter), etc. This will give you a wider variety of nutrients that will make you more satisfied. Oftentimes, eating just one thing will leave you hungry again soon.
Another option is a protein blend that contains more micellar casein. Casein protein is a very slow digesting protein, and will keep you a little more full since it releases over a longer period of time. Even with this casein protein, we still recommend adding it with other foods to help with appetite.