We base the frequency from your quiz answers. This is different for each of our subscribers but we can update this for you, please email our support team at email@example.com
If you aren't a subscriber yet but have already taken our quiz, a subscription frequency is suggested based on your quiz answers. You can always email firstname.lastname@example.org if you want to change the frequency suggested. :)
Keep in mind, you can always pause your subscription for as long as you want by logging into your profile at Gainful.com and navigating to the "Subscription" tab.