What is pre-workout?

Pre-workout is a type of supplement, usually a powdered drink mix, that is taken before exercise to boost performance. 

Gainful personalizes your Pre-Workout so that it fits your goals and preferences. It will be tailored to you, having sufficient doses of beneficial ingredients to help you reach your goals. Additionally, we are all about not including fillers or extra ingredients that you don't need!

If you'd like to change your Personalized Pre-Workout formula, reach out to your dietitian by going to the "Registered Dietitian" tab of your account.