What is pre-workout?

Pre-workout is a supplement (usually a powdered drink mix) that is taken before exercise to boost performance. 

Gainful personalizes your Pre-Workout so that it fits your goals and preferences. It will be tailored to you, having specific amounts of beneficial ingredients to help you reach your goals. Additionally, we are all about not including fillers or extra ingredients that you don't need!

If you'd like to change your Personalized Pre-Workout formula, reach out to your dietitian by going to the "RD Hub" tab of your account.