Absolutely! One of our popular ingredients is micellar casein. Casein protein is a very slow-releasing source of protein, which makes it perfect before bed, or between meals for example.
Micellar casein is the highest grade casein available, and it feeds your body a constant stream of muscle-building amino acids over the course of many hours. Casein is especially helpful if you have a protein shake before bed, as it aids in important muscle recovery during your sleep. Also, having a slow-absorbing protein source like casein in your personalized blend will be very effective at keeping hunger at bay.
If you'd like to change up your protein blend, please reach out to your Registered Dietitian by emailing rd@gainful.com
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