Is protein powder good for staying lean?

Absolutely! If you indicated in our quiz that one of your primary goals is to stay lean, we'll create a protein blend optimized for staying lean.

However, it's important to realize that the rest of your diet and lifestyle is very important. You will need to incorporate protein powder into healthy eating habits, and ideally pair it with regular activity. When restricting calories in your diet and using protein powder, you can stay lean while supplying your body with additional high quality protein. Protein is important for staying lean because it plays a role in metabolism and helps sustain your muscle mass. Our protein powder can help you eat smaller meals, replace high-calorie snacks, and reduce food cravings.

Lastly, for folks with a weight loss goal, we may also include a serving of green tea extract – this is a naturally thermogenic ingredient that can help boost energy and metabolism.