Are there any supplements I should be taking?

This can depend on the individual. It's difficult to make a broad recommendation without knowing more about you, your health, and your goals. However, if you go through the personalized quiz at Gainful.com, we will recommend different supplements for you based on the information that you fill out. 

If you want to learn more about other supplements that might be right for you, get in touch with your Registered Dietitian by logging into Gainful.com and heading over to the "RD Hub" tab.