How does green tea help with weight loss?

Foods like pomegranates and green tea contain naturally occurring antioxidants called catechins. Green tea extract is packed full of a special catechin called EGCG (epigallocatechin gallate), which has been shown to promote weight loss and prevent weight gain. As a thermogenic ingredient, GTE may help to boost your metabolism, increasing your body’s ability to burn calories.

For folks with a weight loss goal, we may also include a serving of green tea extract. Each serving of green tea extract contains a negligible amount of naturally-occurring caffeine (22.5mg per serving, less than 1/5th of a cup of coffee).