What are some foods that will satisfy my sweet tooth?

If you are truly craving something sweet, it's okay to indulge in it. It's just important to control your portion sizes, and make sure that most of your diet is healthy still. 

If you are looking for some healthier sweet alternatives though, try options such as your protein shake, fruit, and Greek yogurt. As a no calorie choice, some people enjoy chewing gum or drinking diet soda when they are wanting something sweet.